“The energy of the mind is the essence of life.”  ~ Aristotle, “The Philosophy Of Aristotle” Hello, Beautiful Reader ~ This blog post is a bit different from my usual fare, but I feel the need to share the benefits of going on a social media cleanse. It’s a game changer…in a very good way!…

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Here’s an easy breezy recipe for a bowl full of deliciousness: morning, noon or night. Enjoy!  With Love ~ Angela xoxox BOWLFUL OF DELICIOUS DELIGHTS Ingredients: Organic Plain Yogurt of choice (Greek, almond, coconut, etc.) Splash of Rose Water Raw Local Honey to taste (about a teaspoon) Splash of Tahitian Vanilla extract (optional) 1/4 cup…

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What’s your choice of beverage for becoming revitalized and getting your energy flowing in the morning? Although, from the above picture, it may look as though I’ve got a cup of black coffee ready to be enjoyed, it’s not. It’s something far more magical! Coffee is a diuretic;  you need hydrating in the morning. Drinking…

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Sharing this empowering video with you…it’s for everyone…not only women. It serves as a wise reminder that releasing excess weight is just one component of being healthy. Releasing negative, destructive thoughts of yourself and others is another important element in becoming balanced and complete. It’s also important to lovingly, yet firmly, release those around you…

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