What’s your choice of beverage for becoming revitalized and getting your energy flowing in the morning? Although, from the above picture, it may look as though I’ve got a cup of black coffee ready to be enjoyed, it’s not. It’s something far more magical! Coffee is a diuretic;  you need hydrating in the morning. Drinking…

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Sharing this empowering video with you…it’s for everyone…not only women. It serves as a wise reminder that releasing excess weight is just one component of being healthy. Releasing negative, destructive thoughts of yourself and others is another important element in becoming balanced and complete. It’s also important to lovingly, yet firmly, release those around you…

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Here’s a beautiful, little poem from the much loved 14th-century Persian mystic and poet, Hafiz. It addresses the need, we all share, for encouraging, loving, heart-felt energies from others, so we can courageously and beautifully grow into the light. Enjoy a gorgeous, light-filled new week! Much Love  ~ Angela xoxox It Felt Love How Did…

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